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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 72.4
  Total Fat 3.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.1 mg
  Sodium 54.6 mg
  Potassium 498.6 mg
  Total Carbohydrate 9.2 g
      Dietary Fiber 2.6 g
      Sugars 3.3 g
  Protein 2.5 g
  Vitamin A 22.4 %
  Vitamin B-12 0.4 %
  Vitamin B-6 12.6 %
  Vitamin C 32.5 %
  Vitamin D 3.3 %
  Vitamin E 3.3 %
  Calcium 2.7 %
  Copper 9.5 %
  Folate 10.3 %
  Iron 4.0 %
  Magnesium 8.6 %
  Manganese 16.1 %
  Niacin 7.8 %
  Pantothenic Acid     5.0 %
  Phosphorus     8.7 %
  Riboflavin 11.8 %
  Selenium 3.2 %
  Thiamin 6.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Provence-style veggie skillet

View the full Provence-style veggie skillet Recipe & Instructions
Submitted by: ALIFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Provence-style veggie skillet

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Summer Squash, (0.50 cup, sliced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Chicken Broth, (0.25 fl oz)


Nutrition & Calorie Comments  

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