SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 319.5
  Total Fat 6.6 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 1,298.5 mg
  Potassium 837.0 mg
  Total Carbohydrate 40.4 g
      Dietary Fiber 24.3 g
      Sugars 3.6 g
  Protein 26.3 g
  Vitamin A 291.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.7 %
  Vitamin C 70.3 %
  Vitamin D 0.0 %
  Vitamin E 14.1 %
  Calcium 29.9 %
  Copper 9.8 %
  Folate 72.8 %
  Iron 22.6 %
  Magnesium 29.6 %
  Manganese 67.3 %
  Niacin 5.4 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.4 %
  Riboflavin 16.7 %
  Selenium 2.1 %
  Thiamin 7.8 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Spinach Pinwheel

View the full Turkey Spinach Pinwheel Recipe & Instructions
Submitted by: RAVENETTE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spinach Pinwheel

210 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (Lg), (1 serving)

60 calories of Healthy Choice Honey Roasted Sliced Turkey Breast (4 slices), (1 serving)

35 calories of Spinach, fresh, (15 leaf)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)


No nutrition or calorie comments found.