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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.8
  Total Fat 18.3 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 5.3 g
  Cholesterol 82.4 mg
  Sodium 341.5 mg
  Potassium 343.7 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.0 g
      Sugars 1.3 g
  Protein 21.9 g
  Vitamin A 5.4 %
  Vitamin B-12 49.3 %
  Vitamin B-6 19.1 %
  Vitamin C 1.2 %
  Vitamin D 2.0 %
  Vitamin E 6.9 %
  Calcium 11.6 %
  Copper 7.3 %
  Folate 0.5 %
  Iron 10.4 %
  Magnesium 6.8 %
  Manganese 1.2 %
  Niacin 25.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     26.5 %
  Riboflavin 19.9 %
  Selenium 12.7 %
  Thiamin 10.0 %
  Zinc 24.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mushroom Swiss Lamb Chops

View the full Mushroom Swiss Lamb Chops Recipe & Instructions
Submitted by: KNOVICK421
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Swiss Lamb Chops

120 calories of Lamb Chop, (3.20 oz)

61 calories of Russian Salad Dressing, (0.05 cup)

41 calories of Butter, salted, (0.40 tbsp)

41 calories of Swiss Cheese, (0.10 cup, shredded)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.