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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 148.0
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 41.2 mg
  • Sodium 381.1 mg
  • Potassium 373.1 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 0.3 g
  • Sugars 0.1 g
  • Protein 17.3 g
  • Vitamin A 1.3 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 22.1 %
  • Vitamin C 36.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 2.2 %
  • Copper 3.4 %
  • Folate 3.5 %
  • Iron 4.9 %
  • Magnesium 7.1 %
  • Manganese 4.9 %
  • Niacin 41.0 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 15.0 %
  • Riboflavin 5.5 %
  • Selenium 18.2 %
  • Thiamin 9.0 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple and Orange Chicken

View the full Apple and Orange Chicken Recipe & Instructions
Submitted by: AMBERNEZZIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple and Orange Chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

29 calories of Apple juice, unsweetened, (0.25 cup)

27 calories of Orange Juice, (0.25 cup)

9 calories of Lipton, Carb Options Cream of Chicken Flavor Instant Soup, 1 envelope, (0.25 serving)

5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)


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