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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 425.1
  Total Fat 27.7 g
      Saturated Fat 10.0 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 12.2 g
  Cholesterol 106.5 mg
  Sodium 87.8 mg
  Potassium 391.4 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 23.3 g
      Sugars 4.0 g
  Protein 28.8 g
  Vitamin A 0.2 %
  Vitamin B-12 13.4 %
  Vitamin B-6 20.8 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.5 %
  Copper 6.8 %
  Folate 1.8 %
  Iron 7.6 %
  Magnesium 5.2 %
  Manganese 3.1 %
  Niacin 22.3 %
  Pantothenic Acid     6.2 %
  Phosphorus     26.4 %
  Riboflavin 20.3 %
  Selenium 54.6 %
  Thiamin 39.9 %
  Zinc 26.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ms-Evie's Pazole

View the full Ms-Evie's Pazole Recipe & Instructions
Submitted by: MS-EVIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ms-Evie's Pazole

359 calories of Pork Shoulder (pork butt, picnic roast), (4 oz)

60 calories of Juanita's mexican style hominy- 1 serving, 1/2 cup, (1 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.13 clove)

0 calories of california dried whole chile pods, (0.13 serving)


Nutrition & Calorie Comments  

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