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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 164.9
  Total Fat 8.7 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.7 g
  Cholesterol 123.7 mg
  Sodium 243.8 mg
  Potassium 322.3 mg
  Total Carbohydrate 4.8 g
      Dietary Fiber 1.9 g
      Sugars 1.7 g
  Protein 17.5 g
  Vitamin A 8.7 %
  Vitamin B-12 6.4 %
  Vitamin B-6 5.4 %
  Vitamin C 1.0 %
  Vitamin D 3.7 %
  Vitamin E 1.9 %
  Calcium 19.3 %
  Copper 17.9 %
  Folate 10.9 %
  Iron 9.9 %
  Magnesium 8.6 %
  Manganese 15.6 %
  Niacin 1.6 %
  Pantothenic Acid     5.6 %
  Phosphorus     19.3 %
  Riboflavin 12.6 %
  Selenium 14.3 %
  Thiamin 5.6 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in LOW CARB BREAD

View the full LOW CARB BREAD Recipe & Instructions
Submitted by: HEATHERBOLES79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW CARB BREAD

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Herbalife Protein Powder, (1.33 tbsp)

26 calories of Soy Flour, (0.08 cup, stirred)

13 calories of Sour Cream, (0.50 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Baking Powder, (0.13 tsp)


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