SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 306.4
  • Total Fat 13.2 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 110.0 mg
  • Sodium 1,185.5 mg
  • Potassium 461.3 mg
  • Total Carbohydrate 15.5 g
  • Dietary Fiber 3.4 g
  • Sugars 4.9 g
  • Protein 32.9 g
  • Vitamin A 82.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.1 %
  • Vitamin C 76.8 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 10.1 %
  • Copper 4.3 %
  • Folate 40.4 %
  • Iron 23.6 %
  • Magnesium 3.4 %
  • Manganese 38.8 %
  • Niacin 4.7 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 6.5 %
  • Riboflavin 8.4 %
  • Selenium 0.7 %
  • Thiamin 9.9 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Junky's "Let's Have Tacos" Salad

View the full Junky's "Let's Have Tacos" Salad Recipe & Instructions
Submitted by: *JUNKINTHETRUNK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Junky's "Let's Have Tacos" Salad

200 calories of Turkey, Ground turkey, 93% lean, (5 oz)

40 calories of Daisy Light Sour Cream, (2 tbsp)

23 calories of La Victoria Thick 'N Chunky Salsa, Medium, (6 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.