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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.3
  Total Fat 7.1 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 83.3 mg
  Sodium 498.7 mg
  Potassium 162.5 mg
  Total Carbohydrate 7.9 g
      Dietary Fiber 1.4 g
      Sugars 5.1 g
  Protein 36.2 g
  Vitamin A 11.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 2.1 %
  Copper 1.4 %
  Folate 8.0 %
  Iron 2.8 %
  Magnesium 1.9 %
  Manganese 6.9 %
  Niacin 0.7 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.6 %
  Riboflavin 1.6 %
  Selenium 0.2 %
  Thiamin 3.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Cal, Low Carb Tuna Salad

View the full Low Cal, Low Carb Tuna Salad Recipe & Instructions
Submitted by: KLUTEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal, Low Carb Tuna Salad

150 calories of Chicken of the Sea Chunk Light Low Sodium Tuna in Water, 1 6 oz. can, (1 serving)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)


No nutrition or calorie comments found.