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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.0
  Total Fat 4.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 83.1 mg
  Potassium 241.7 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 3.8 g
      Sugars 0.2 g
  Protein 2.4 g
  Vitamin A 19.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 30.1 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 4.1 %
  Copper 3.9 %
  Folate 10.2 %
  Iron 7.3 %
  Magnesium 7.0 %
  Manganese 12.0 %
  Niacin 5.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.5 %
  Riboflavin 7.6 %
  Selenium 1.3 %
  Thiamin 7.6 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauteed Green Beans

View the full Sauteed Green Beans Recipe & Instructions
Submitted by: BUBBABELLYBGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Green Beans

40 calories of Land O Lakes, Fresh Buttery Taste Spread, Soft, 1 Tbsp, (0.50 serving)

34 calories of Green Beans (snap), (1 cup)

13 calories of All-Purpose White Flour, (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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