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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.2
  Total Fat 22.7 g
      Saturated Fat 9.9 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.7 g
  Cholesterol 252.6 mg
  Sodium 869.0 mg
  Potassium 89.5 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 4.0 g
      Sugars 0.0 g
  Protein 16.3 g
  Vitamin A 15.2 %
  Vitamin B-12 12.4 %
  Vitamin B-6 4.5 %
  Vitamin C 0.0 %
  Vitamin D 7.4 %
  Vitamin E 3.5 %
  Calcium 23.0 %
  Copper 0.8 %
  Folate 7.2 %
  Iron 5.1 %
  Magnesium 3.3 %
  Manganese 0.8 %
  Niacin 0.3 %
  Pantothenic Acid     7.5 %
  Phosphorus     23.5 %
  Riboflavin 21.3 %
  Selenium 27.7 %
  Thiamin 2.6 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Cheddar Bread

View the full Low Carb Cheddar Bread Recipe & Instructions
Submitted by: XANADUREALM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cheddar Bread

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

34 calories of Butter, unsalted, (0.33 tbsp)

0 calories of Baking Soda, (0.50 tsp)

0 calories of Splenda, (1 tsp)


Nutrition & Calorie Comments  

I took LMCNAB's advice and baked 3 in a Corning Ware dish and 4 more on a Pam spayed cookie sheet for 15 minutes at 450*. This recipe is very good and you can actually slice them in half and have a sandwich which is amazing doing low carb! Try this and you too will be amazed! Thank you ! Submitted by:
BADECLAN

(7/17/14)
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This is the best low carb bread recipe I have found yet. I added diced up bacon to it as well. Submitted by:
ICEPRINCESS2212

(5/13/12)
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Oh my goodness! These are awesome. I have been low Carb for over 2 months and lately I have been craving a cheeseburger in the worst way. So I made this today and used it for the bun. It was the best thing I've eaten in weeks! It did fall apart a little, but I didn't care, it tasted so yummy! Submitted by:
NESSTG

(3/1/12)
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WOW this was great. I didn't need pam or anything. left out the cheese to lower cal, sodium and was fantastic! has anyone tried freezing this? how did it work? Submitted by:
HILLSIDEBEACH

(4/23/11)
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