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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 164.0
  • Total Fat 4.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 15.0 mg
  • Sodium 159.2 mg
  • Potassium 1,248.9 mg
  • Total Carbohydrate 28.3 g
  • Dietary Fiber 5.6 g
  • Sugars 3.0 g
  • Protein 6.6 g
  • Vitamin A 75.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 24.6 %
  • Vitamin C 129.3 %
  • Vitamin D 0.0 %
  • Vitamin E 10.3 %
  • Calcium 26.0 %
  • Copper 30.5 %
  • Folate 11.6 %
  • Iron 17.4 %
  • Magnesium 17.2 %
  • Manganese 38.0 %
  • Niacin 20.1 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 10.6 %
  • Riboflavin 10.1 %
  • Selenium 5.4 %
  • Thiamin 16.2 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Tomato and Basil Soup

View the full Simple Tomato and Basil Soup Recipe & Instructions
Submitted by: EKBRUNS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Tomato and Basil Soup

103 calories of Tomatoes, red, ripe, canned, whole, no salt added, (2.25 cup)

60 calories of Bison Light Sour Cream, (3 tbsp)

1 calories of Basil, (10 leaves)


No nutrition or calorie comments found.