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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.0
  • Total Fat 7.6 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 17.9 mg
  • Potassium 1,490.8 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 7.7 g
  • Sugars 3.6 g
  • Protein 9.2 g
  • Vitamin A 14.9 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 24.8 %
  • Vitamin C 39.9 %
  • Vitamin D 0.0 %
  • Vitamin E 18.9 %
  • Calcium 6.5 %
  • Copper 54.6 %
  • Folate 57.2 %
  • Iron 14.4 %
  • Magnesium 14.0 %
  • Manganese 38.6 %
  • Niacin 53.3 %
  • Pantothenic Acid 33.4 %
  • Phosphorus 36.8 %
  • Riboflavin 67.4 %
  • Selenium 36.6 %
  • Thiamin 25.3 %
  • Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Vegetables

View the full Roasted Vegetables Recipe & Instructions
Submitted by: KEVINKELLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Vegetables

60 calories of Olive Oil, (0.50 tbsp)

52 calories of Portabella Mushrooms, (200 grams)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

29 calories of Asparagus, fresh, (8 spear, medium (5-1/4" to 7" long))

0 calories of Pepper, black, (0.50 dash)


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