SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.4
  Total Fat 0.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 14.5 mg
  Sodium 14.2 mg
  Potassium 75.2 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 1.4 g
      Sugars 0.5 g
  Protein 2.5 g
  Vitamin A 0.7 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.9 %
  Vitamin C 2.2 %
  Vitamin D 0.4 %
  Vitamin E 0.7 %
  Calcium 2.5 %
  Copper 2.5 %
  Folate 3.6 %
  Iron 3.2 %
  Magnesium 1.6 %
  Manganese 5.3 %
  Niacin 2.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     2.6 %
  Riboflavin 4.0 %
  Selenium 5.1 %
  Thiamin 4.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry bunt cake

View the full Blueberry bunt cake Recipe & Instructions
Submitted by: MAMAO32001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry bunt cake

41 calories of Brown Sugar, (0.05 cup, packed)

28 calories of Whole Wheat Flour, (0.07 cup)

23 calories of Flour, white, (0.05 cup)

6 calories of Blueberries, fresh, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))

2 calories of Milk, nonfat, (0.02 cup)

1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)


Nutrition & Calorie Comments  

Very nice cake. The quantity of blueberries was not specified so I put 2 cups. I used nonfat sourcream instead of yogourt as that is what I had on hand, and I added .3 cup sugar (non was specified). I got 10 portions at 130 calories each which is still pretty good calorie count. Submitted by:
GONEWLIFE

(1/25/11)
report inappropriate