SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 417.5
  Total Fat 12.0 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 65.0 mg
  Sodium 646.8 mg
  Potassium 65.3 mg
  Total Carbohydrate 42.0 g
      Dietary Fiber 0.8 g
      Sugars 6.4 g
  Protein 28.8 g
  Vitamin A 1.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.8 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 3.9 %
  Copper 9.1 %
  Folate 18.1 %
  Iron 20.1 %
  Magnesium 5.8 %
  Manganese 32.8 %
  Niacin 9.4 %
  Pantothenic Acid     4.8 %
  Phosphorus     6.9 %
  Riboflavin 1.5 %
  Selenium 13.4 %
  Thiamin 14.5 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Korean Beef Patties with Rice

View the full Korean Beef Patties with Rice Recipe & Instructions
Submitted by: CLAUDINENEITZEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Beef Patties with Rice

180 calories of 93% Lean Ground Beef, (4 oz)

154 calories of White Rice, long grain, cooked, (0.75 cup)

33 calories of Sesame Seed Oil, (0.25 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

13 calories of Sesame Seeds, (0.25 tbsp)

10 calories of Low Sodium Soy Sauce, (1 tbsp)

3 calories of Garlic, (0.75 tsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.