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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.5
  Total Fat 1.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 230.3 mg
  Potassium 252.5 mg
  Total Carbohydrate 47.6 g
      Dietary Fiber 1.8 g
      Sugars 20.4 g
  Protein 3.6 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.5 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 4.7 %
  Copper 4.5 %
  Folate 4.4 %
  Iron 3.9 %
  Magnesium 5.3 %
  Manganese 10.1 %
  Niacin 4.5 %
  Pantothenic Acid     2.3 %
  Phosphorus     2.6 %
  Riboflavin 6.1 %
  Selenium 3.0 %
  Thiamin 3.8 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fat free fantasy

View the full Fat free fantasy Recipe & Instructions
Submitted by: DMC8162006
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat free fantasy

80 calories of Hunt's snack pack fat free chocolate pudding 3.5 oz cups, (1 serving)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

15 calories of Cool Whip Free, (2 tbsp)


Nutrition & Calorie Comments  

Absolutely amazing. I used low fat graham crackers, and it still tasted scrumptious. I can't wait to make it again! Submitted by:
OHBANANAS

(3/21/09)
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This is excellent. I used chocolate pudding and it tasted like 1000 calories, but only cost me 218.5 :D Thanks a ton for this recipe! Submitted by:
SOLOVUS

(9/8/08)
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