Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 182.2
  Total Fat 6.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.5 g
  Cholesterol 50.6 mg
  Sodium 1,237.8 mg
  Potassium 423.6 mg
  Total Carbohydrate 7.6 g
      Dietary Fiber 0.7 g
      Sugars 5.0 g
  Protein 21.0 g
  Vitamin A 1.3 %
  Vitamin B-12 38.2 %
  Vitamin B-6 23.0 %
  Vitamin C 11.2 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 2.1 %
  Copper 5.2 %
  Folate 2.2 %
  Iron 11.9 %
  Magnesium 7.2 %
  Manganese 7.4 %
  Niacin 5.6 %
  Pantothenic Acid     6.7 %
  Phosphorus     28.0 %
  Riboflavin 24.5 %
  Selenium 51.9 %
  Thiamin 11.4 %
  Zinc 9.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Turkey Breast Tenderloin & Pan Sauce

View the full Roasted Turkey Breast Tenderloin & Pan Sauce Recipe & Instructions
Submitted by: FOODIEWIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Turkey Breast Tenderloin & Pan Sauce

118 calories of Turkey breast meat, (4 ounce(s))

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Chicken stock, home-prepared, (0.25 cup)

10 calories of White Wine, (0.50 fl oz)

3 calories of Poultry seasoning, (0.25 tbsp)


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