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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.8
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 12.5 mg
  Sodium 290.3 mg
  Potassium 246.1 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 4.6 g
      Sugars 4.5 g
  Protein 8.4 g
  Vitamin A 238.8 %
  Vitamin B-12 1.5 %
  Vitamin B-6 11.5 %
  Vitamin C 27.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.2 %
  Copper 6.7 %
  Folate 5.9 %
  Iron 4.0 %
  Magnesium 4.4 %
  Manganese 14.5 %
  Niacin 5.8 %
  Pantothenic Acid     5.0 %
  Phosphorus     5.2 %
  Riboflavin 7.4 %
  Selenium 2.4 %
  Thiamin 5.2 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in southwestern chicken soup

View the full southwestern chicken soup Recipe & Instructions
Submitted by: K.NEWTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of southwestern chicken soup

61 calories of Sweet potato, (0.45 sweetpotato, 5" long)

32 calories of Tyson boneless, skinless chicken breast, (0.91 oz)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

21 calories of Del Monte Diced Tomatoes, No Salt Added, (0.41 cup)

6 calories of Onions, raw, (0.11 large)

4 calories of Swanson Chicken Broth 99% Fat Free, (45.68 grams)

1 calories of Oregano, ground, (0.11 tsp)


No nutrition or calorie comments found.