SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.1
  • Total Fat 2.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.6 mg
  • Potassium 242.2 mg
  • Total Carbohydrate 45.4 g
  • Dietary Fiber 2.1 g
  • Sugars 17.6 g
  • Protein 3.7 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.3 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 6.8 %
  • Copper 3.3 %
  • Folate 2.9 %
  • Iron 4.6 %
  • Magnesium 4.5 %
  • Manganese 14.3 %
  • Niacin 6.7 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 1.3 %
  • Riboflavin 3.8 %
  • Selenium 1.1 %
  • Thiamin 1.8 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Style "Banana Split"

View the full Mexican Style "Banana Split" Recipe & Instructions
Submitted by: SWT.HRT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style "Banana Split"

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of El Pollo Loco, 6.5 flour tortilla, (0.50 serving)

45 calories of Edy's Fat Free Frozen Yogurt, Vanilla, (0.25 cup)

24 calories of Granulated Sugar, (1.50 tsp)

16 calories of Honey, (0.25 tbsp)

10 calories of Cool Whip Lite, (0.50 serving)

8 calories of Hershey's Sugar Free Chocolate Syrup, (1 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

Very delicious but when I added up my calories it was a lot higher. The crunchy tortilla is perfect with the soft yogurt and banana! Yummy! Submitted by:
LUVMYDVLDOG

(2/4/09)
report inappropriate
Sounds yummy, but you forgot to add the oil to the ingredients list. That would add about 120 Calories per serving. Submitted by:
DV0086

(8/27/08)
report inappropriate