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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 247.5
  • Total Fat 12.3 g
  • Saturated Fat 6.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 83.6 mg
  • Sodium 533.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.5 g
  • Dietary Fiber 2.6 g
  • Sugars 1.5 g
  • Protein 25.5 g
  • Vitamin A 3.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 14.5 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kat's Salisbury Steak

View the full Kat's Salisbury Steak Recipe & Instructions
Submitted by: BOOKWORMKAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kat's Salisbury Steak

160 calories of Lean Ground Beef (93/7), Wal-Mart, (4 oz)

31 calories of Beef Gravy, Campbell's, 1 can, (2.56 oz)

25 calories of Land O Lakes, Salted Whipped Butter, 1 Tbsp, (0.50 serving)

23 calories of Mushroom pieces, Kroger brand, (2 oz)

9 calories of Vermouth--Holland House, (0.50 tbsp)

0 calories of Worcestershire sauce, French's, (0.25 tsp)


Nutrition & Calorie Comments  

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