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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.8
  Total Fat 10.4 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 30.3 mg
  Sodium 677.0 mg
  Potassium 950.0 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 6.0 g
      Sugars 13.5 g
  Protein 6.5 g
  Vitamin A 59.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 9.3 %
  Vitamin C 51.8 %
  Vitamin D 1.0 %
  Vitamin E 2.1 %
  Calcium 12.9 %
  Copper 8.5 %
  Folate 9.0 %
  Iron 4.0 %
  Magnesium 10.6 %
  Manganese 17.7 %
  Niacin 4.3 %
  Pantothenic Acid     2.4 %
  Phosphorus     8.1 %
  Riboflavin 4.9 %
  Selenium 0.8 %
  Thiamin 5.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Italian Style

View the full Zucchini Italian Style Recipe & Instructions
Submitted by: GRATEFULADY
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Italian Style

57 calories of Flavorite Mild Cheddar Shredded Cheese, (0.13 cup)

53 calories of Tomatoes, DelMonte Stewed Original, (0.75 cup)

51 calories of Butter, salted, (0.50 tbsp)

29 calories of Zucchini, (1 cup, sliced)

6 calories of Onions, raw, (0.13 cup, sliced)

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)


No nutrition or calorie comments found.