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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 409.8
  Total Fat 9.0 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.8 g
  Cholesterol 35.0 mg
  Sodium 867.3 mg
  Potassium 834.1 mg
  Total Carbohydrate 57.0 g
      Dietary Fiber 11.1 g
      Sugars 0.0 g
  Protein 22.1 g
  Vitamin A 35.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 25.0 %
  Vitamin C 249.5 %
  Vitamin D 0.0 %
  Vitamin E 6.9 %
  Calcium 12.4 %
  Copper 24.0 %
  Folate 13.0 %
  Iron 35.9 %
  Magnesium 14.5 %
  Manganese 38.0 %
  Niacin 25.8 %
  Pantothenic Acid     7.4 %
  Phosphorus     10.1 %
  Riboflavin 12.3 %
  Selenium 3.0 %
  Thiamin 12.6 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Sausage and Pepper Pasta

View the full Italian Sausage and Pepper Pasta Recipe & Instructions
Submitted by: BELLATROTTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage and Pepper Pasta

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

80 calories of Jennie-O Hot Italian Turkey Sausage, (2 oz)

64 calories of Crushed Tomatoes, (198.45 grams)

25 calories of Red Wine, (1 fl oz)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Garlic, (1.13 tsp)

1 calories of Basil, (1.25 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.