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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 263.8
  Total Fat 2.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.2 mg
  Sodium 332.7 mg
  Potassium 97.5 mg
  Total Carbohydrate 56.7 g
      Dietary Fiber 0.6 g
      Sugars 23.6 g
  Protein 3.9 g
  Vitamin A 1.5 %
  Vitamin B-12 1.6 %
  Vitamin B-6 0.8 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 6.9 %
  Copper 1.6 %
  Folate 8.0 %
  Iron 4.9 %
  Magnesium 1.5 %
  Manganese 4.7 %
  Niacin 3.1 %
  Pantothenic Acid     6.2 %
  Phosphorus     14.4 %
  Riboflavin 8.2 %
  Selenium 8.2 %
  Thiamin 5.8 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lowfat Low Cholesterol Lemon Pound Cake

View the full Lowfat Low Cholesterol Lemon Pound Cake Recipe & Instructions
Submitted by: SHANFANNIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Low Cholesterol Lemon Pound Cake

148 calories of Cake, yellow, dry mix, light, (0.07 package (18.50 oz))

65 calories of Powdered Sugar, (0.14 cup, unsifted)

26 calories of Hill Country Fare Lemon PUdding box, (0.29 serving)

9 calories of Egg substitute, liquid (Egg Beaters), (0.07 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Water, tap, (0.05 cup (8 fl oz))


Nutrition & Calorie Comments  

I used a lemon sugar free I found at Big Lots and Greek yogurt in place of the applesauce. It is good. I also used less powdered sugar, 1 1/2 cups and less lemon juice. It was more than enough. Next time I will cut glaze in half. Submitted by:
KHDOESMK

(6/17/10)
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