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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 364.3
  • Total Fat 5.8 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 41.2 mg
  • Sodium 856.7 mg
  • Potassium 242.7 mg
  • Total Carbohydrate 52.1 g
  • Dietary Fiber 6.3 g
  • Sugars 0.0 g
  • Protein 27.7 g
  • Vitamin A 45.7 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 25.0 %
  • Vitamin C 100.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 2.9 %
  • Copper 13.1 %
  • Folate 2.5 %
  • Iron 11.1 %
  • Magnesium 15.5 %
  • Manganese 97.2 %
  • Niacin 44.7 %
  • Pantothenic Acid 11.7 %
  • Phosphorus 26.4 %
  • Riboflavin 7.5 %
  • Selenium 69.9 %
  • Thiamin 13.4 %
  • Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oh chicken and broocli

View the full oh chicken and broocli Recipe & Instructions
Submitted by: MISSPIGGY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oh chicken and broocli

174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)

90 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (1 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


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