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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 441.4
  Total Fat 16.6 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 10.7 g
  Cholesterol 85.1 mg
  Sodium 273.2 mg
  Potassium 560.6 mg
  Total Carbohydrate 56.6 g
      Dietary Fiber 6.9 g
      Sugars 1.7 g
  Protein 18.3 g
  Vitamin A 35.1 %
  Vitamin B-12 10.8 %
  Vitamin B-6 28.6 %
  Vitamin C 104.5 %
  Vitamin D 21.3 %
  Vitamin E 17.4 %
  Calcium 11.4 %
  Copper 19.3 %
  Folate 25.3 %
  Iron 20.7 %
  Magnesium 32.6 %
  Manganese 122.5 %
  Niacin 23.1 %
  Pantothenic Acid     14.6 %
  Phosphorus     32.9 %
  Riboflavin 8.9 %
  Selenium 33.0 %
  Thiamin 18.8 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Limey Shrimp and Broccoli over Rice

View the full Limey Shrimp and Broccoli over Rice Recipe & Instructions
Submitted by: SLOW_TURTLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Limey Shrimp and Broccoli over Rice

218 calories of Brown Rice, medium grain, (1 cup)

119 calories of Olive Oil, (1 tbsp)

59 calories of Shrimp, raw, (8 large)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

8 calories of Lime Juice, (1 fl oz)

5 calories of Oregano, ground, (1 tsp)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (1 dash)

0 calories of Salt, (1 dash)


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