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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 268.8
  • Total Fat 7.8 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 5.4 mg
  • Sodium 629.9 mg
  • Potassium 496.6 mg
  • Total Carbohydrate 28.1 g
  • Dietary Fiber 3.7 g
  • Sugars 4.6 g
  • Protein 21.6 g
  • Vitamin A 15.9 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 2.0 %
  • Vitamin C 16.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.6 %
  • Calcium 34.9 %
  • Copper 2.9 %
  • Folate 8.2 %
  • Iron 27.4 %
  • Magnesium 4.7 %
  • Manganese 3.8 %
  • Niacin 1.6 %
  • Pantothenic Acid 34.2 %
  • Phosphorus 16.4 %
  • Riboflavin 23.4 %
  • Selenium 44.9 %
  • Thiamin 10.6 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Huevos Con Tortilla

View the full Huevos Con Tortilla Recipe & Instructions
Submitted by: LIVELOVELAUGH-
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Huevos Con Tortilla

130 calories of Mission tortillas Plus! 96% fat free whole wheat (1 tortilla), (1 serving)

67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)

22 calories of Kraft 2% Colby & Monterey Jack Shredded Cheese (1/4 cup), (0.28 serving)

6 calories of Scallions, raw, (0.75 large)

3 calories of Cumin seed, (0.38 tsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of Cilantro, raw, (0.50 tbsp)


No nutrition or calorie comments found.