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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 49.4
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.7 mg
  • Potassium 269.4 mg
  • Total Carbohydrate 11.3 g
  • Dietary Fiber 2.6 g
  • Sugars 3.5 g
  • Protein 1.7 g
  • Vitamin A 70.6 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 12.3 %
  • Vitamin C 84.5 %
  • Vitamin D 2.2 %
  • Vitamin E 3.8 %
  • Calcium 2.2 %
  • Copper 5.9 %
  • Folate 8.4 %
  • Iron 5.0 %
  • Magnesium 4.5 %
  • Manganese 10.2 %
  • Niacin 6.4 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 4.6 %
  • Riboflavin 6.2 %
  • Selenium 2.3 %
  • Thiamin 5.8 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggies

View the full Roasted Veggies Recipe & Instructions
Submitted by: SHERRY403

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggies

11 calories of Eggplant, (0.33 cup (1" cubes))

9 calories of Leeks, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Baby Carrots, raw, (2 medium)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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