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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 255.3
  • Total Fat 15.3 g
  • Saturated Fat 8.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 107.6 mg
  • Sodium 785.6 mg
  • Potassium 171.8 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 2.2 g
  • Sugars 1.7 g
  • Protein 11.1 g
  • Vitamin A 79.1 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 5.5 %
  • Vitamin C 9.2 %
  • Vitamin D 2.3 %
  • Vitamin E 2.2 %
  • Calcium 24.6 %
  • Copper 3.6 %
  • Folate 14.3 %
  • Iron 12.3 %
  • Magnesium 9.5 %
  • Manganese 21.3 %
  • Niacin 1.2 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 13.8 %
  • Riboflavin 12.1 %
  • Selenium 12.9 %
  • Thiamin 3.0 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in *Spinach Balls w/ Parmesan

View the full *Spinach Balls w/ Parmesan Recipe & Instructions
Submitted by: ROBINWA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of *Spinach Balls w/ Parmesan

88 calories of Progresso Bread Crumbs - Italian Style, (0.20 cup)

81 calories of Butter, unsalted, (0.05 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

25 calories of Egg, fresh, whole, raw, (0.40 medium)

12 calories of Spinach, frozen, (0.20 package (10 oz) yields)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.