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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.5
  Total Fat 9.6 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.6 g
  Cholesterol 19.4 mg
  Sodium 189.7 mg
  Potassium 98.7 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 1.1 g
      Sugars 2.7 g
  Protein 6.9 g
  Vitamin A 13.5 %
  Vitamin B-12 1.4 %
  Vitamin B-6 2.0 %
  Vitamin C 4.0 %
  Vitamin D 0.2 %
  Vitamin E 3.2 %
  Calcium 13.0 %
  Copper 3.9 %
  Folate 1.8 %
  Iron 3.8 %
  Magnesium 2.6 %
  Manganese 16.1 %
  Niacin 2.4 %
  Pantothenic Acid     5.5 %
  Phosphorus     4.3 %
  Riboflavin 5.0 %
  Selenium 7.9 %
  Thiamin 4.6 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wild Blueberry Cheesecake Bars

View the full Wild Blueberry Cheesecake Bars Recipe & Instructions
Submitted by: CAMEYSOAP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Blueberry Cheesecake Bars

49 calories of Butter, unsalted, (0.03 cup)

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)

21 calories of Graham Crackers, plain, honey, or cinnamon, (0.06 cup, crushed)

17 calories of Rice flour, white, (0.03 cup)

11 calories of Blueberries, fresh, (0.13 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

1 calories of Milk substitutes, Lowfat Vanilla Soy Milk, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Splenda, (0.38 tsp)

0 calories of Splenda, (1 tsp)


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