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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 218.7
  Total Fat 2.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 22.5 mg
  Sodium 801.7 mg
  Potassium 147.1 mg
  Total Carbohydrate 32.7 g
      Dietary Fiber 4.5 g
      Sugars 4.5 g
  Protein 17.5 g
  Vitamin A 9.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 18.6 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 3.7 %
  Copper 3.5 %
  Folate 9.4 %
  Iron 13.5 %
  Magnesium 3.6 %
  Manganese 12.9 %
  Niacin 13.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.7 %
  Riboflavin 11.4 %
  Selenium 2.1 %
  Thiamin 24.4 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai tuna and peas

View the full Thai tuna and peas Recipe & Instructions
Submitted by: BUSYMOM206

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai tuna and peas

115 calories of lipton asian sides thai sesame nodles, (0.50 serving)

59 calories of Peas, canned, (0.50 cup)

38 calories of Chicken of the Sea Light Tuna in water, (1.50 oz)


No nutrition or calorie comments found.