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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 272.9
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 1,496.1 mg
  Potassium 402.8 mg
  Total Carbohydrate 61.3 g
      Dietary Fiber 4.7 g
      Sugars 5.0 g
  Protein 3.8 g
  Vitamin A 89.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 11.9 %
  Vitamin C 16.5 %
  Vitamin D 3.3 %
  Vitamin E 1.9 %
  Calcium 5.1 %
  Copper 11.0 %
  Folate 8.6 %
  Iron 7.6 %
  Magnesium 6.4 %
  Manganese 23.1 %
  Niacin 7.0 %
  Pantothenic Acid     5.3 %
  Phosphorus     9.8 %
  Riboflavin 7.7 %
  Selenium 15.5 %
  Thiamin 7.8 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pho Chay (Vegetarian Vietnamese Rice Noodle Soup)

View the full Pho Chay (Vegetarian Vietnamese Rice Noodle Soup) Recipe & Instructions
Submitted by: MISSVYKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pho Chay (Vegetarian Vietnamese Rice Noodle Soup)

192 calories of Rice Noodles, (1 cup)

23 calories of Vegetable Broth, (1.50 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Carrots, raw, (0.25 cup, strips or slices)

10 calories of Ginger Root, (0.13 cup slices (1" dia))

7 calories of Garlic, (1.50 cloves)

5 calories of Celery, raw, (0.25 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


Nutrition & Calorie Comments  

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