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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 138.8
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 60.9 mg
  Potassium 64.4 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 0.6 g
      Sugars 10.2 g
  Protein 0.7 g
  Vitamin A 12.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 26.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.6 %
  Copper 1.3 %
  Folate 0.6 %
  Iron 0.8 %
  Magnesium 1.3 %
  Manganese 0.0 %
  Niacin 1.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.4 %
  Riboflavin 0.7 %
  Selenium 0.3 %
  Thiamin 2.5 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mandarin Orange Mousse (aka creamsicle mousse)

View the full Mandarin Orange Mousse (aka creamsicle mousse) Recipe & Instructions
Submitted by: IRENEAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange Mousse (aka creamsicle mousse)

94 calories of Kraft Cool Whip Free, (12.50 tbsp)

25 calories of Jello Sugar Free Fat Free White Chocolate pudding -no milk, (1 serving)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)

3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.25 Serving)


Nutrition & Calorie Comments  

Its great. I first tasted it when my mother made it and lost the recipe. I'm so glad I found it again. It goes over really well at parties and is asked for frequently by those with sugar concerns and those without. Submitted by:
MSDINKINS

(9/18/11)
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We LOVE this dessert! We've also made it with cherry gelatin and sugar free pie cherries. YUM! Submitted by:
CALICOKATE

(1/19/11)
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It's tagged as low carb (the light blue box above your list of ingredients). Got my hopes up until I saw the carb content, lol Submitted by:
SEVERINA418

(8/30/10)
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You could make this lowcarb by using no sugar added mandrian oranges and sugar free whipped topping. Submitted by:
DAZED2U

(5/24/09)
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I made this with Strawberry Jello, Vanilla Pudding & Strawberry Cool Whip (it wasn't fat free..but all I had on hand) and it was SO good! Oh, I also folded in fresh strawberries. YUMMY and so easy to make:) Endless flavor combo possibilities! Submitted by:
LYNN323

(3/31/09)
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Yeah this sounds good but I am confused as why it is listed under low carb Submitted by:
CATLOVERDESIGN

(3/4/09)
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