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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.8
  Total Fat 5.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 55.0 mg
  Sodium 280.5 mg
  Potassium 132.4 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 0.6 g
      Sugars 0.6 g
  Protein 10.9 g
  Vitamin A 2.2 %
  Vitamin B-12 18.0 %
  Vitamin B-6 7.3 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 1.8 %
  Copper 2.6 %
  Folate 7.7 %
  Iron 5.9 %
  Magnesium 4.0 %
  Manganese 5.0 %
  Niacin 23.5 %
  Pantothenic Acid     2.9 %
  Phosphorus     9.6 %
  Riboflavin 6.4 %
  Selenium 49.5 %
  Thiamin 5.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Betty's Tuna & macaroni salad

View the full Betty's Tuna & macaroni salad Recipe & Instructions
Submitted by: GRANDMABETTY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Betty's Tuna & macaroni salad

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

39 calories of Macaroni, enriched, (0.20 cup elbow shaped)

27 calories of Tuna, Canned in Water, drained, (0.10 can (12.5 oz), drained)

16 calories of Hard Boiled Egg, (0.20 large)

10 calories of Kraft Fat Free Ranch Salad Dressing, (0.40 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.