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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 306.6
  • Total Fat 16.1 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 47.2 mg
  • Sodium 962.6 mg
  • Potassium 816.0 mg
  • Total Carbohydrate 23.5 g
  • Dietary Fiber 6.4 g
  • Sugars 9.9 g
  • Protein 17.8 g
  • Vitamin A 76.3 %
  • Vitamin B-12 20.4 %
  • Vitamin B-6 16.8 %
  • Vitamin C 20.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 22.7 %
  • Copper 13.5 %
  • Folate 12.9 %
  • Iron 15.6 %
  • Magnesium 18.5 %
  • Manganese 24.5 %
  • Niacin 15.5 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 29.5 %
  • Riboflavin 16.4 %
  • Selenium 16.1 %
  • Thiamin 9.2 %
  • Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini lasagna

View the full zucchini lasagna Recipe & Instructions
Submitted by: MPPERDOMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini lasagna

112 calories of Ground beef, lean, (1.50 oz)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

43 calories of Zucchini, (1.50 cup, sliced)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)


Nutrition & Calorie Comments  

Made this tonight in a 9X13 pan instead of 8X8 - it worked great! My hubby said he liked it better than regular lasagna! Sweating the zukes with salt helped to make it less watery. Submitted by:
WINDLEG

(7/15/09)
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Very good. I left out the salt, but that probably wasn't a good idea. It was a bit watery. Next time I'll follow the directions. Submitted by:
SLOLOSER

(9/10/08)
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