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Calories in Apple nut Waldorf Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple nut Waldorf Salad
61 calories of Apples, fresh, (0.75 medium (2-3/4" dia) (approx 3 per lb))
49 calories of Pecans, (0.06 cup, chopped)
30 calories of Raisins, (0.06 cup, packed)
11 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.06 cup)
5 calories of Grapes, (0.08 cup, seedless)
4 calories of Cool Whip Free, (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Apple nut Waldorf Salad
61 calories of Apples, fresh, (0.75 medium (2-3/4" dia) (approx 3 per lb))
49 calories of Pecans, (0.06 cup, chopped)
30 calories of Raisins, (0.06 cup, packed)
11 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.06 cup)
5 calories of Grapes, (0.08 cup, seedless)
4 calories of Cool Whip Free, (0.50 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
0 calories of Cinnamon, ground, (0.06 tsp)










