Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 101.5
  Total Fat 1.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 15.4 mg
  Sodium 260.7 mg
  Potassium 115.4 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 2.9 g
      Sugars 5.6 g
  Protein 3.9 g
  Vitamin A 4.1 %
  Vitamin B-12 5.9 %
  Vitamin B-6 4.6 %
  Vitamin C 0.5 %
  Vitamin D 2.8 %
  Vitamin E 0.8 %
  Calcium 11.3 %
  Copper 2.3 %
  Folate 4.8 %
  Iron 11.4 %
  Magnesium 4.0 %
  Manganese 0.4 %
  Niacin 4.4 %
  Pantothenic Acid     0.5 %
  Phosphorus     6.8 %
  Riboflavin 6.1 %
  Selenium 1.6 %
  Thiamin 4.5 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raisin Bran Muffins

View the full Raisin Bran Muffins Recipe & Instructions
Submitted by: PROWESS64
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Bran Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

32 calories of Post Raisin Bran Cereal, (0.17 cup (1 serving))

13 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.08 cup)

8 calories of Margarine, hard, (0.25 tsp)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Silk, Unsweetened Soymilk, 1 cup, (0.02 serving)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

not good.. author does not list brown sugar as ingredient but mentions it in directions.. i made it as listed and they are bitter, i used vanilla ff yogurt or they would have been inedible Submitted by:
CADBUNNY
(9/12/07)
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