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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 245.0
  • Total Fat 17.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 7.2 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 0.0 mg
  • Sodium 366.8 mg
  • Potassium 435.4 mg
  • Total Carbohydrate 19.8 g
  • Dietary Fiber 5.2 g
  • Sugars 5.3 g
  • Protein 3.8 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.9 %
  • Vitamin C 30.5 %
  • Vitamin D 0.0 %
  • Vitamin E 11.8 %
  • Calcium 4.0 %
  • Copper 15.3 %
  • Folate 14.9 %
  • Iron 7.0 %
  • Magnesium 13.7 %
  • Manganese 62.6 %
  • Niacin 2.6 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 14.1 %
  • Riboflavin 2.1 %
  • Selenium 2.6 %
  • Thiamin 6.7 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi Rice - Raw Food

View the full Sushi Rice - Raw Food Recipe & Instructions
Submitted by: ANEWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi Rice - Raw Food

58 calories of Parsnips - 1 cup sliced, (0.58 cup)

55 calories of Pine Nuts, (0.06 cup)

41 calories of Pistachio Nuts, (0.06 cup)

40 calories of Flaxseed oil, (0.33 tbsp)

39 calories of Olive Oil, (0.33 tbsp)

3 calories of Tsunami Sushi Vinegar, (0.17 tbsp)

3 calories of Maltitol Syurp - Clear, (0.33 serving)

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Soy Sauce, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.