SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.1
  • Total Fat 5.3 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 138.2 mg
  • Potassium 56.8 mg
  • Total Carbohydrate 29.3 g
  • Dietary Fiber 4.3 g
  • Sugars 7.8 g
  • Protein 1.5 g
  • Vitamin A 10.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 10.7 %
  • Calcium 1.3 %
  • Copper 1.0 %
  • Folate 0.4 %
  • Iron 2.1 %
  • Magnesium 0.7 %
  • Manganese 7.4 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.4 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 0.6 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potatoes n' Apples

View the full Sweet Potatoes n' Apples Recipe & Instructions
Submitted by: GREENGIRL531

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potatoes n' Apples

75 calories of Sweet Potato 5" long, (0.67 serving)

50 calories of Smart Balance Buttery Spread Light, (1 tbsp)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Granulated Sugar, (1 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.