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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 318.4
  Total Fat 9.7 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 3.8 g
  Cholesterol 86.2 mg
  Sodium 230.6 mg
  Potassium 67.2 mg
  Total Carbohydrate 50.4 g
      Dietary Fiber 0.4 g
      Sugars 42.5 g
  Protein 7.5 g
  Vitamin A 9.5 %
  Vitamin B-12 3.5 %
  Vitamin B-6 2.1 %
  Vitamin C 5.1 %
  Vitamin D 2.4 %
  Vitamin E 6.4 %
  Calcium 14.8 %
  Copper 2.0 %
  Folate 4.1 %
  Iron 4.8 %
  Magnesium 2.0 %
  Manganese 6.4 %
  Niacin 3.0 %
  Pantothenic Acid     3.1 %
  Phosphorus     5.9 %
  Riboflavin 8.9 %
  Selenium 10.8 %
  Thiamin 2.9 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Real" Key lime pie, fat free

View the full "Real" Key lime pie, fat free Recipe & Instructions
Submitted by: SEITZRIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Real" Key lime pie, fat free

138 calories of Fat free Sweetened Condensed Milk, (2.50 tbsp)

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

27 calories of Egg, fresh, whole, raw, (0.38 large)

21 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.13 cup)

2 calories of Lime Juice, (0.04 cup)


Nutrition & Calorie Comments  

I made this and it was very good. But even the fat free condensed milk still has high carbs and sugar. It was really good and I also used egg whites only. Hubby loved it! Thank you! Submitted by:
ANGIEV227

(11/5/08)
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Use Egg Beaters to make it REALLY fat free. Submitted by:
ANDERPA

(10/2/08)
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