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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.8
  Total Fat 7.4 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 44.0 mg
  Sodium 86.8 mg
  Potassium 45.7 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 2.6 g
      Sugars 13.0 g
  Protein 4.8 g
  Vitamin A 3.8 %
  Vitamin B-12 4.4 %
  Vitamin B-6 7.9 %
  Vitamin C 0.0 %
  Vitamin D 1.0 %
  Vitamin E 0.8 %
  Calcium 3.1 %
  Copper 3.5 %
  Folate 1.0 %
  Iron 5.9 %
  Magnesium 4.5 %
  Manganese 3.5 %
  Niacin 0.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     2.7 %
  Riboflavin 2.5 %
  Selenium 3.7 %
  Thiamin 0.4 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sour cream (or not) fudge quinoa cupcakes

View the full sour cream (or not) fudge quinoa cupcakes Recipe & Instructions
Submitted by: DIANEMARY126

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sour cream (or not) fudge quinoa cupcakes

60 calories of organic sucanat (now brand), (4 tsp)

48 calories of quinoa flour (bob's red mill brand), (0.10 cup)

33 calories of Butter, unsalted, (0.02 cup)

14 calories of tofutti better than sour cream, (0.33 tbsp)

12 calories of 65% cacao bittersweet chocolate chips organic (sunspire brand), (0.33 tbsp)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

8 calories of designer whey protein powder chocolate, (0.08 serving)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)


No nutrition or calorie comments found.