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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 34.3
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.2 mg
  • Potassium 180.8 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 1.7 g
  • Sugars 0.8 g
  • Protein 1.5 g
  • Vitamin A 6.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 10.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 1.1 %
  • Copper 3.8 %
  • Folate 3.8 %
  • Iron 1.9 %
  • Magnesium 3.0 %
  • Manganese 4.5 %
  • Niacin 1.5 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 2.3 %
  • Riboflavin 2.1 %
  • Selenium 0.3 %
  • Thiamin 3.0 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WAW Cool Cucumber and Tomato Salad

View the full WAW Cool Cucumber and Tomato Salad Recipe & Instructions
Submitted by: HEART2HAND2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WAW Cool Cucumber and Tomato Salad

15 calories of Chopped Onion, (0.25 serving)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Cucumber (peeled), (0.50 cup, sliced)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)

0 calories of Splenda, (0.75 tsp)

0 calories of Rice Wine Vinegar, (0.25 cup)


No nutrition or calorie comments found.