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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.8
  Total Fat 3.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.1 g
  Cholesterol 3.8 mg
  Sodium 69.4 mg
  Potassium 185.9 mg
  Total Carbohydrate 24.8 g
      Dietary Fiber 2.8 g
      Sugars 0.1 g
  Protein 1.6 g
  Vitamin A 334.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 10.9 %
  Vitamin C 31.6 %
  Vitamin D 0.2 %
  Vitamin E 1.7 %
  Calcium 2.2 %
  Copper 8.1 %
  Folate 3.0 %
  Iron 3.3 %
  Magnesium 2.7 %
  Manganese 19.9 %
  Niacin 2.9 %
  Pantothenic Acid     5.1 %
  Phosphorus     2.9 %
  Riboflavin 7.4 %
  Selenium 0.8 %
  Thiamin 4.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maple Pecan Glazed Sweet Potatoes

View the full Maple Pecan Glazed Sweet Potatoes Recipe & Instructions
Submitted by: KAMIKALIKIMAKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Pecan Glazed Sweet Potatoes

88 calories of Sweet potato, (0.63 cup, cubes)

13 calories of Butter, salted, (0.13 tbsp)

12 calories of Pecans, (0.06 oz (20 halves))

7 calories of Spring Tree, Sugar Free Syrup, (0.06 cup)

5 calories of Corn Starch, (0.01 cup)

1 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (0.13 Serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Salt, (0.13 dash)


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