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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 79.8
  • Total Fat 2.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 157.6 mg
  • Potassium 100.2 mg
  • Total Carbohydrate 12.4 g
  • Dietary Fiber 2.4 g
  • Sugars 0.1 g
  • Protein 2.7 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.8 %
  • Vitamin C 5.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.0 %
  • Copper 4.8 %
  • Folate 8.9 %
  • Iron 4.9 %
  • Magnesium 4.1 %
  • Manganese 16.6 %
  • Niacin 0.5 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.9 %
  • Riboflavin 1.1 %
  • Selenium 2.2 %
  • Thiamin 1.2 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tahini-Free Hummus

View the full Tahini-Free Hummus Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tahini-Free Hummus

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

16 calories of Sesame Oil, (0.13 tbsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Lemon Juice, (0.06 lemon yields)

1 calories of Garlic, (0.13 clove)


No nutrition or calorie comments found.