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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.4
  Total Fat 6.7 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.6 mg
  Sodium 169.2 mg
  Potassium 190.8 mg
  Total Carbohydrate 30.4 g
      Dietary Fiber 1.1 g
      Sugars 10.7 g
  Protein 2.5 g
  Vitamin A 4.9 %
  Vitamin B-12 2.0 %
  Vitamin B-6 9.6 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 4.5 %
  Copper 3.3 %
  Folate 3.4 %
  Iron 3.7 %
  Magnesium 4.2 %
  Manganese 8.4 %
  Niacin 3.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.4 %
  Riboflavin 7.0 %
  Selenium 3.6 %
  Thiamin 3.4 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almost Guiltless Banana Cream Pie

View the full Almost Guiltless Banana Cream Pie Recipe & Instructions
Submitted by: MISSHEARTME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almost Guiltless Banana Cream Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

17 calories of Kraft Jello Instant Sugar-Free Fat Free Banana Pudding, Dry, (0.02 oz)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Cool Whip Free, (1.25 tbsp)


No nutrition or calorie comments found.