Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 67.8
  Total Fat 3.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 10.0 mg
  Sodium 60.1 mg
  Potassium 8.6 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 0.1 g
      Sugars 1.8 g
  Protein 4.7 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 0.4 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Sandwich Filling

View the full Ricotta Sandwich Filling Recipe & Instructions
Submitted by: GABBEEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Sandwich Filling

36 calories of Ricotta cheese, fat-free, (2 oz)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

2 calories of Onions, raw, (0.03 large)

0 calories of Cilantro, raw, (0.25 tbsp)


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