Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 5.8
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 30.4 mg
  Potassium 29.2 mg
  Total Carbohydrate 1.2 g
      Dietary Fiber 0.2 g
      Sugars 0.4 g
  Protein 0.1 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 9.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 0.2 %
  Copper 0.5 %
  Folate 0.5 %
  Iron 0.5 %
  Magnesium 0.5 %
  Manganese 0.9 %
  Niacin 0.9 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.4 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Verde

View the full Salsa Verde Recipe & Instructions
Submitted by: BONDGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Verde

3 calories of Tomatillos, (0.25 medium)

3 calories of Green Chiles, Fire Roasted (8 tbsp per can), (1 tbsp)

1 calories of Scallions, raw, (0.13 medium (4-1/8" long))

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Splenda, (0.16 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account