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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.6
  • Total Fat 8.5 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 55.8 mg
  • Sodium 626.8 mg
  • Potassium 137.7 mg
  • Total Carbohydrate 4.9 g
  • Dietary Fiber 0.8 g
  • Sugars 1.4 g
  • Protein 19.9 g
  • Vitamin A 56.5 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 4.5 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 4.7 %
  • Copper 1.0 %
  • Folate 1.9 %
  • Iron 4.4 %
  • Magnesium 1.9 %
  • Manganese 2.7 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.3 %
  • Riboflavin 3.7 %
  • Selenium 2.1 %
  • Thiamin 2.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Carrot Salad

View the full Tuna Carrot Salad Recipe & Instructions
Submitted by: JAZZYMINT
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Carrot Salad

117 calories of starkist chunk light Tuna in water (3 oz can), (1.67 serving)

69 calories of Sour Cream, (2.67 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

6 calories of Garlic powder, (0.67 tsp)

1 calories of Pepper, black, (2 dash)

0 calories of Salt, (2 dash)


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