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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 125.3
  Total Fat 10.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.4 g
  Cholesterol 19.1 mg
  Sodium 155.9 mg
  Potassium 86.9 mg
  Total Carbohydrate 4.3 g
      Dietary Fiber 0.3 g
      Sugars 0.4 g
  Protein 4.3 g
  Vitamin A 7.2 %
  Vitamin B-12 2.2 %
  Vitamin B-6 1.5 %
  Vitamin C 7.9 %
  Vitamin D 1.6 %
  Vitamin E 2.2 %
  Calcium 3.5 %
  Copper 1.9 %
  Folate 2.7 %
  Iron 3.7 %
  Magnesium 1.1 %
  Manganese 0.8 %
  Niacin 2.0 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.1 %
  Riboflavin 5.9 %
  Selenium 2.3 %
  Thiamin 1.1 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crab & Mushroom Appetizers

View the full Crab & Mushroom Appetizers Recipe & Instructions
Submitted by: LIFEFIRST
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab & Mushroom Appetizers

44 calories of Low fat cream cheese, (0.08 cup)

36 calories of Dockside Classics - lump crabmeat, (0.60 oz)

24 calories of Olive Oil, (0.20 tbsp)

2 calories of Mushrooms, fresh, (0.10 cup pieces)

1 calories of Scallions, raw, (0.30 medium (4-1/8" long))

0 calories of Parsley, (0.30 tbsp)

0 calories of Lemon Juice, (0.05 fl oz)

0 calories of Pepper, black, (0.01 tsp)


No nutrition or calorie comments found.