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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 304.0
  • Total Fat 20.2 g
  • Saturated Fat 9.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 167.8 mg
  • Sodium 1,308.6 mg
  • Potassium 215.0 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 1.9 g
  • Sugars 0.0 g
  • Protein 27.0 g
  • Vitamin A 89.4 %
  • Vitamin B-12 12.0 %
  • Vitamin B-6 14.3 %
  • Vitamin C 13.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 29.4 %
  • Copper 5.1 %
  • Folate 18.9 %
  • Iron 10.4 %
  • Magnesium 11.9 %
  • Manganese 28.1 %
  • Niacin 3.4 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 17.5 %
  • Riboflavin 26.8 %
  • Selenium 10.7 %
  • Thiamin 7.1 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Racheal Ray's Chicken Spanakopita Burgers

View the full Racheal Ray's Chicken Spanakopita Burgers Recipe & Instructions
Submitted by: BECKYBLAZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Racheal Ray's Chicken Spanakopita Burgers

170 calories of Perdue Ground Chicken Patty, 4 oz., (1 serving)

112 calories of Feta Cheese, (1.50 oz)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.