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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.0
  Total Fat 7.4 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.7 g
  Cholesterol 73.8 mg
  Sodium 173.8 mg
  Potassium 146.2 mg
  Total Carbohydrate 3.2 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 14.4 g
  Vitamin A 1.4 %
  Vitamin B-12 4.2 %
  Vitamin B-6 9.6 %
  Vitamin C 0.8 %
  Vitamin D 0.8 %
  Vitamin E 1.2 %
  Calcium 6.4 %
  Copper 2.8 %
  Folate 2.9 %
  Iron 6.8 %
  Magnesium 3.8 %
  Manganese 3.4 %
  Niacin 11.6 %
  Pantothenic Acid     4.7 %
  Phosphorus     12.8 %
  Riboflavin 7.8 %
  Selenium 28.1 %
  Thiamin 4.4 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in saucy turkey meat balls

View the full saucy turkey meat balls Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of saucy turkey meat balls

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of heinz chili sauce, (0.50 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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