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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.0
  • Total Fat 5.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 250.6 mg
  • Potassium 15.4 mg
  • Total Carbohydrate 43.9 g
  • Dietary Fiber 7.2 g
  • Sugars 6.1 g
  • Protein 7.1 g
  • Vitamin A 10.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 16.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 4.3 %
  • Copper 0.6 %
  • Folate 25.3 %
  • Iron 11.2 %
  • Magnesium 0.3 %
  • Manganese 3.2 %
  • Niacin 17.0 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 12.9 %
  • Selenium 0.6 %
  • Thiamin 34.2 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laura's Linguine

View the full Laura's Linguine Recipe & Instructions
Submitted by: TINKERBELL200

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laura's Linguine

152 calories of Ronzoni whole wheat Linguine, (1.69 oz)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Garlic, (1 cloves)

1 calories of Pepper, black, (0.13 tsp)


No nutrition or calorie comments found.